Receiving feedback or criticism from others can feel challenging and uncomfortable. Whether it’s coming from our lover, parent, boss, friend, or kid, it’s natural to…
Category: Blog
There were many days as a young teen I remember staring into the mirror, wishing and hoping I could be different. If only I…
There seemed to be a natural pause in the conversation as the silence began to fill the empty spaces between the moments. I turned to…
Resistance arises most presently for me when I don’t want to be in relationship with an experience I perceive to be uncomfortable, scary, or painful.…
Over this past week, I’ve been thinking a lot about desire.Desire isn’t inherently good or bad.When we constrain our desires with an attachment to a…