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Somatic Mentorship

A (1-1) Immersive Container for soul-led visionaries who are ready to heal their nervous system so they can Heal the world. 

It's time to Unleash Your

Magic Power Creativity Inner Freedom

Embody Your Brilliance.

You deserve to live your life in a way that nourishes you from the inside-out.

As a soul-driven visionary, I see you. I see you juggling the infinite demands of everyday life, trying to balance your own needs with your burning desire to make a meaningful impact on the world. It’s like walking a tightrope, and sometimes it feels like one misstep could send everything tumbling down.

But here’s the thing: you don’t have to choose between your own well-being and your calling to create positive change. You can have both. And, in fact, you wholly deserve to live your life in a way that deeply nourishes you.

The truth is, you hold the keys to your own freedom, and the missing piece lies in learning to listen to and wholeheartedly honor the wisdom of your body and nervous system.

It’s time to rewrite old stories of self-doubt and burnout, and create a new narrative rooted in self-compassion, resilience, and unshakable self-trust.

What if you trusted your body to be the guide so your soul could finally lead the way?

This isn’t just another cookie-cutter coaching program.

 Somatic Mentorship is an immersive container that offers a high level of attuned support and accountability as you learn to identify and lovingly interrupt patterning in your nervous system that are causing unnecessary stress and burnout.
 
 Together, we will discover how to best support you in creating a new baseline of consistent trust, safety, and well-being in your body that you can rely on so you can sustainably build momentum towards actualizing your personal and professional goals with ease. 

 

Somatic Mentorship 1

Hi, I'm Sandra.

 I’m grateful you found your way here. I’m a Trauma-informed, Somatic-based Mentor who believes that success doesn’t require sacrifice and creating a lifestyle that is both meaningful and fulfilling is achievable without having to compromise your well-being. I have an MA in Mindfulness-based Counseling Psychology and over ten years of experience supporting individuals in understanding the interconnecting bridge between their bodies, minds, and spirits and harnessing their embodied wisdom to feel free to be who they authentically are and empowered to live a life guided by their deepest values.

I created Somatic Mentorship for soul-led visionaries just like you who know they have big work to do and that in order to truly embody their leadership and live “on-purpose,” they need to devote themselves to being uncompromising in the way they care for themselves and manage their energy.

 

It’s time to stop playing small, get clear AF about who you are, and harness the wisdom of your embodied intelligence to align your inner world with the outer reality you most desire to create.

The Journey

“You are being called forth to a whole new level of mastery and excellence where you don’t have the flexibility to play out the old patterns and cycles that don’t wholly empower your potency, pleasure, and freedom.”

In the Attune Module, we will get under the hood of unconscious habits and behaviors that are interrupting your flow and promoting stress so you can stop overextending yourself. You will discover where you are actively participating in dynamics that are draining your energy and diminishing your clarity.

The Align Module is all about supporting you in cultivating greater mastery over the way you utilize your time, energy, attention, and resources. Together, we will explore how to refine your awareness around what supports the flow of your expression and what inhibits it.

During the Embody Module, you will unlock your capacity to live a values-driven life and enhance your ability to become uncompromising around how you need to care for yourself. You will free up energy and increase your overall capacity so you can fully be of service and available for your most meaningful relationships and creative partnerships.

Are you ready to anchor into unshakable permission to take up space and no longer inhibit any part of yourself or expression?

Praise

Praise

Hi, I'm Sandra.

 I’m grateful you found your way here. I’m a Trauma-informed, Somatic-based Mentor who believes that success doesn’t require sacrifice and creating a lifestyle that is both meaningful and fulfilling is achievable without having to compromise your well-being. I have an MA in Mindfulness-based Counseling Psychology and over ten years of experience supporting individuals in understanding the interconnecting bridge between their bodies, minds, and spirits and harnessing their embodied wisdom to feel free to be who they authentically are and empowered to live a life guided by their deepest values.

I created Somatic Mentorship for soul-led visionaries just like you who know they have big work to do and that in order to truly embody their leadership and live “on-purpose,” they need to devote themselves to being uncompromising in the way they care for themselves and manage their energy.

Somatic Mentorship 1

What's Included?

Somatic Mentorship 3

(One-One) 60-Minute Somatic Mentorship Sessions
*A One-Month Commitment of (4-Sessions) is required to begin the journey.

Somatic Mentorship 3

Customized Weekly Inner Work and Suggested Practices to Support Integration and Embodiment of the Work

Somatic Mentorship 3

Email Support in-between Sessions

Somatic Mentorship 3

Personally Curated Resources, Practices and Tools to Enhance and Support Your Journey

Somatic Mentorship 7

Who is this for?

You are a Soul-led visionary, entrepreneur, creative, thought leader, or conscious helping professional who knows they are here to make a big impact through wielding their specific medicine with precision and skill.

You know you don’t have any time to waste and that to truly be of service and unleash the full breadth of your magic, you need to live in uncompromising alignment with all that you truly are.

Somatic Mentorship 7

Who is this for?

You are a Soul-led visionary, entrepreneur, creative, thought leader, or conscious helping professional who knows they are here to make a big impact through wielding their specific medicine with precision and skill.

You know you don’t have any time to waste and that to truly be of service and unleash the full breadth of your magic, you need to live in uncompromising alignment with all that you truly are.

This journey is an invitation to reclaim the aspects of yourself that might have been disowned along the way that are finally ready to be welcomed home so you can wholly embody your brilliance.

Is this you?

Praise

Praise

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Copyright 2024 © Sandra Bershad all rights Reserved.

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slow down Experience
December 8 -12 @ 5:30pm- 6:30pm MST