Somatic Mentorship
A (1-1) Immersive Container for soul-led visionaries who are ready to heal their nervous system so they can Heal the world.
It's time to Unleash Your
Magic Power Creativity Inner Freedom
Embody Your Brilliance.
You deserve to live your life in a way that nourishes you from the inside-out.
As a soul-driven visionary, I see you. I see you juggling the infinite demands of everyday life, trying to balance your own needs with your burning desire to make a meaningful impact on the world. It’s like walking a tightrope, and sometimes it feels like one misstep could send everything tumbling down.
But here’s the thing: you don’t have to choose between your own well-being and your calling to create positive change. You can have both. And, in fact, you wholly deserve to live your life in a way that deeply nourishes you.
The truth is, you hold the keys to your own freedom, and the missing piece lies in learning to listen to and wholeheartedly honor the wisdom of your body and nervous system.
It’s time to rewrite old stories of self-doubt and burnout, and create a new narrative rooted in self-compassion, resilience, and unshakable self-trust.
What if you trusted your body to be the guide so your soul could finally lead the way?
This isn’t just another cookie-cutter coaching program.
Hi, I'm Sandra.
I’m grateful you found your way here. I’m a Trauma-informed, Somatic-based Mentor who believes that success doesn’t require sacrifice and creating a lifestyle that is both meaningful and fulfilling is achievable without having to compromise your well-being. I have an MA in Mindfulness-based Counseling Psychology and over ten years of experience supporting individuals in understanding the interconnecting bridge between their bodies, minds, and spirits and harnessing their embodied wisdom to feel free to be who they authentically are and empowered to live a life guided by their deepest values.
I created Somatic Mentorship for soul-led visionaries just like you who know they have big work to do and that in order to truly embody their leadership and live “on-purpose,” they need to devote themselves to being uncompromising in the way they care for themselves and manage their energy.
It’s time to stop playing small, get clear AF about who you are, and harness the wisdom of your embodied intelligence to align your inner world with the outer reality you most desire to create.
The Journey
“You are being called forth to a whole new level of mastery and excellence where you don’t have the flexibility to play out the old patterns and cycles that don’t wholly empower your potency, pleasure, and freedom.”
In the Attune Module, we will get under the hood of unconscious habits and behaviors that are interrupting your flow and promoting stress so you can stop overextending yourself. You will discover where you are actively participating in dynamics that are draining your energy and diminishing your clarity.
- Cultivate a felt sense of embodied safety and deep awareness of your own boundaries so you can prioritize the things you need to care for yourself without abandoning yourself.
- Become intimate with the way you are wired and develop a deep appreciation of what true 'balance and feel-good' feels like in your body and nervous system.
- Start prioritizing the things that you most value and organizing your life around the things that most nourish you.
The Align Module is all about supporting you in cultivating greater mastery over the way you utilize your time, energy, attention, and resources. Together, we will explore how to refine your awareness around what supports the flow of your expression and what inhibits it.
- Become deeply attuned to the way your personal ecosystem needs to be cared for so you can consistently tap into your creative wellspring, instinctual gifts, and streamline your creative productivity without hitting burnout.
- Create a profound reservoir of inner stability so you can powerfully align the clarity of your intentions with your actions.
- Mobilize your energy towards the actualization of your visions and goals with ease.
During the Embody Module, you will unlock your capacity to live a values-driven life and enhance your ability to become uncompromising around how you need to care for yourself. You will free up energy and increase your overall capacity so you can fully be of service and available for your most meaningful relationships and creative partnerships.
- Grow your innate capacities as a leader and take your creative impact to the next level through fostering your connection with your embodied wisdom.
- Unlock a deeper understanding of how your nervous system enhances or inhibits your ability to effectively lead, relate, and communicate with others.
- Cultivate the foundation for sustainable success, long-term growth, and fulfillment in your work in the world through living in complete alignment with your gifts and the exact ways you are meant to be of service.
Are you ready to anchor into unshakable permission to take up space and no longer inhibit any part of yourself or expression?
Praise
Praise
Hi, I'm Sandra.
I’m grateful you found your way here. I’m a Trauma-informed, Somatic-based Mentor who believes that success doesn’t require sacrifice and creating a lifestyle that is both meaningful and fulfilling is achievable without having to compromise your well-being. I have an MA in Mindfulness-based Counseling Psychology and over ten years of experience supporting individuals in understanding the interconnecting bridge between their bodies, minds, and spirits and harnessing their embodied wisdom to feel free to be who they authentically are and empowered to live a life guided by their deepest values.
I created Somatic Mentorship for soul-led visionaries just like you who know they have big work to do and that in order to truly embody their leadership and live “on-purpose,” they need to devote themselves to being uncompromising in the way they care for themselves and manage their energy.
What's Included?
(One-One) 60-Minute Somatic Mentorship Sessions
*A One-Month Commitment of (4-Sessions) is required to begin the journey.
Customized Weekly Inner Work and Suggested Practices to Support Integration and Embodiment of the Work
Email Support in-between Sessions
Personally Curated Resources, Practices and Tools to Enhance and Support Your Journey
Who is this for?
You are a Soul-led visionary, entrepreneur, creative, thought leader, or conscious helping professional who knows they are here to make a big impact through wielding their specific medicine with precision and skill.
You know you don’t have any time to waste and that to truly be of service and unleash the full breadth of your magic, you need to live in uncompromising alignment with all that you truly are.
Who is this for?
You are a Soul-led visionary, entrepreneur, creative, thought leader, or conscious helping professional who knows they are here to make a big impact through wielding their specific medicine with precision and skill.
You know you don’t have any time to waste and that to truly be of service and unleash the full breadth of your magic, you need to live in uncompromising alignment with all that you truly are.
This journey is an invitation to reclaim the aspects of yourself that might have been disowned along the way that are finally ready to be welcomed home so you can wholly embody your brilliance.
Is this you?
- You deeply value emotional intelligence, self-understanding, growth, and strive to embody deeper expressions of truth, pleasure, prosperity, passion, and freedom.
- You seek to tap into your inner power and leverage your innate wisdom, genius, and intuition to make a positive impact on those around you and create meaningful change in the world.
- You're ready to fully prioritize the things that light you up and turn you on because you know your well-being and happiness is in service to your greater purpose.
- You know it’s time to uncover the root of any limiting beliefs or unconscious habits that hinder your ability to trust in your worth and confidently claim and receive your deepest desires.
- You're ready to up-level your intimacy and relationships, and forge deeper connections that are based on mutual love, trust, safety, respect, clear communication, and personal accountability.
- You're excited to discover what it feels like to be at ease in your own skin and more effortlessly drop into a space of relaxation where your natural radiance and magnetism feels more accessible.
- You're ready to understand how your body and nervous system are wired for pleasure and connection, so you can consistently embrace your sensuality and cultivate deeper intimacy in a safe and fulfilling way.
- You feel committed to understanding the exact ingredients and steps you need to take to align with your personal map for well-being and feel-good baseline.
- You're devoted to understanding and leveraging your innate wiring to access heightened states of pleasure and well-being, ultimately propelling your creativity and impact in the world to new heights of fulfillment and prosperity.
Praise
Praise
