Your Nervous System Runs Your Business™
Helping founders, leaders, and fast-growing companies strengthen the systems that sustain them from the inside out.
Clarity doesn’t come from the noise—it comes from the stillness within.
What if the way we scale success started with the nervous system?
Hi, I'm Sandra.
I’m an Organizational Consultant, Somatic Coach, and Founder of Coherence OS™, helping leaders, founders, and mission-driven companies rewire their growth from the nervous system out.
Because every business is a living system. And when the people inside it can breathe, everything else flows.
For over a decade, I’ve partnered with CEOs, executives, professional athletes, and nonprofit visionaries — translating neuroscience, somatics, and systems design into cultures that are calm, connected, and creatively alive.
When coherence becomes your operating system, growth stops feeling like survival and starts feeling like evolution.
As Featured In:
Body Wise
Rewire your approach to stress and burnout with simple, immediate strategies to harmonize your nervous system.
Let’s stay in touch. Get your free Body Wise recording, plus regular insights, reflections, and personal notes of encouragement.
When growth outpaces regulation, chaos follows.
Most leaders think burnout, miscommunication, and disconnection are just the price of scaling.
They’re not. They’re symptoms of a system that’s out of rhythm.
When you (or your organization) operate in survival mode, everything starts to fragment — focus, trust, clarity, creativity.
Meetings multiply. Alignment fades. People work harder but feel less connected.
At the pace the world is moving, sustainability isn’t about slowing down; it’s about stabilizing from within.
That’s where coherence begins.
The truth is: Your business can only move as fast as its most dysregulated nervous system.
Praise
"I’m so grateful to Sandra for the help and guidance she gave me as my Somatic Coach. In one short year, I have overcome fears and grief that were holding me back and launched a consulting practice of my own. I am a better teacher to my students and I know that she will always be there to support me whenever needed. Sandra championed my personal development and is a true leader who builds others up."
Coherence is what happens when everything starts working together again.
When your inner and outer systems align, the noise quiets.
The signal becomes clear.
Communication starts to flow instead of colliding.
Teams breathe easier.
Leaders make decisions that come from clarity, not urgency.
You stop managing crises and start cultivating rhythm.
Coherence is the moment when the invisible architecture of your organization (its nervous system) begins to regulate itself.
Stress no longer drives the pace; intelligence does.
Your systems, your people, and your mission move in harmony, creating the conditions for trust, creativity, and sustainable impact to take root.
Growth stops being a stress response and becomes a living rhythm.
Ways we can collaborate Together
Learn how your body’s intelligence can become your best business strategy.
SOMATIC MENTORSHIP
Private coaching for founders, leaders, and changemakers who want to lead from nervous system coherence, not chronic stress.
Brand Therapy
A deep-dive alignment process that helps you rediscover your brand’s true essence and translate it into strategy, culture, and communication.
The Embodied Business Blueprint
A regenerative framework for founders and mission-driven teams to scale sustainably with systems that reflect your values, not drain them.
Praise
"Working with Sandra was a great experience! Sandra has an amazing brain and was able to take my scattered ideas out of the air and neatly pull them together in a coherent and digestible way. I really appreciated the somatic approach to navigating emotional roadblocks. I was really able to connect my own story and struggles to my clients' pain points. From understanding my own achievements, it has been easier to organize my offerings according to what I have overcome and whose journeys I can support. I highly recommend working with Sandra if you are looking to ground your ideas and develop a business brand that truly reflects your unique offerings!"
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