Shadow Wrangling: Effectively Taming Our Inner Critic
Do you ever have the feeling that, if everything isn’t going well, you aren’t worthy enough to share your voice or wisdom? Have you encountered
Heeding the Call of Awakening: A Summoning to the Inner Teacher, Healer, and Wise One
Something spectacular happens when we allow ourselves to soften and open. Our vulnerability is a force of nature, the opposite of the weakness and fragility
The Unavoidable Heartbreak of Loving: How to Healthily Navigate Loneliness
From the beginning of time, humans have been driven by their need to procreate in order to preserve survival. We are neurologically and biologically wired
Sensitive, Misfit, Gifted: The Modern Tragedy of Western Pathology
In western culture; we make a habit of pathologizing individuals who don’t fit the mold. Those of us, who have never been able to fit
Chronically Ill and Highly Sensitive: Transforming Our Sensitivities into Gifts
I have found that it is often within our greatest struggles that we find seeds of priceless wisdom. The agony of my physical embodiment shaped
Chronically Ill and Highly Sensitive: The Trials of Adolescence
As I progressed in my teen years, spirituality and inner development became the central focus of my life. At age 12, I began working with