Clarity doesn’t come from the noise—it comes from the stillness within.
Are you ready to revolutionize the way you live, work, and lead?
Hi, I'm Sandra.
Whether you stumbled across one of my mystical musings or blog articles online, or a trusted friend or colleague recommended my name to you, I’m grateful you found your way here.
As a Somatic-based Coach, Organizational Consultant, and Brand + Biz Strategist, I believe that achieving success doesn’t have to come at the cost of your well-being. It’s entirely possible to create a life and business that are both profoundly meaningful and capable of changing the world, all without sacrificing your health, (your sanity), or betraying your values.
I partner with inspiring leaders, founders, and visionaries—you included—who feel called to do great things. You understand that to lead effectively and make a real difference, taking care of yourself, your business, and managing your energy are non-negotiable.
As Featured In:
Body Wise
Rewire your approach to stress and burnout with simple, immediate strategies to harmonize your nervous system.
Let’s stay in touch. Get your free Body Wise recording, plus regular insights, reflections, and personal notes of encouragement.
Praise
"I’m so grateful to Sandra for the help and guidance she gave me as my Somatic Coach. In one short year, I have overcome fears and grief that were holding me back and launched a consulting practice of my own. I am a better teacher to my students and I know that she will always be there to support me whenever needed. Sandra championed my personal development and is a true leader who builds others up."
Ways we can collaborate Together
Learn how your nervous system can be your secret sauce for feeling amazing and succeeding in both life and work.
SOMATIC MENTORSHIP
Rewrite those old stories of self-doubt and burnout. Create a new narrative rooted in self-compassion, resilience, and unshakable self-trust all through learning to honor the wisdom of your body and nervous system.
Brand Therapy
Your brand is more than a business—it’s a story waiting to be told. Through Brand Therapy, I help entrepreneurs, founders, and organizations uncover their core values, align their messaging, and create brands that connect deeply with their audience. Let’s bring your vision to life with clarity, confidence, and purpose.
The Embodied Business Blueprint
The ultimate launchpad for heart-led entrepreneurs ready to break free from stagnation, find clear direction, and know exactly where to focus their energy to create the business of their dreams.
Praise
"Working with Sandra was a great experience! Sandra has an amazing brain and was able to take my scattered ideas out of the air and neatly pull them together in a coherent and digestible way. I really appreciated the somatic approach to navigating emotional roadblocks. I was really able to connect my own story and struggles to my clients' pain points. From understanding my own achievements, it has been easier to organize my offerings according to what I have overcome and whose journeys I can support. I highly recommend working with Sandra if you are looking to ground your ideas and develop a business brand that truly reflects your unique offerings!"
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