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Clarity Starts From Within.

I help individuals, founders, and organizations embody their potential by creating clarity from the inside out.

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Where Inner Growth Meets Outer Success.

I help individuals and organizations unlock their potential by radically changing their relationship with their nervous systems.

Clarity doesn’t come from the noise—it comes from the stillness within.

Are you ready to revolutionize the way you live, work, and lead?

Hi, I'm Sandra.

Whether you stumbled across one of my mystical musings or blog articles online, or a trusted friend or colleague recommended my name to you, I’m grateful you found your way here. 

As a Somatic-based Coach, Organizational Consultant, and Brand + Biz Strategist, I believe that achieving success doesn’t have to come at the cost of your well-being. It’s entirely possible to create a life and business that are both profoundly meaningful and capable of changing the world, all without sacrificing your health, (your sanity), or betraying your values. 

I partner with inspiring leaders, founders, and visionaries—you included—who feel called to do great things. You understand that to lead effectively and make a real difference, taking care of yourself, your business, and managing your energy are non-negotiable.

As Featured In:

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Body Wise

Rewire your approach to stress and burnout with simple, immediate strategies to harmonize your nervous system.

Let’s stay in touch. Get your free Body Wise recording, plus regular insights, reflections, and personal notes of encouragement. 

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Body Wise

Ready to hit the reset button, de-stress and reconnect with your feel-good baseline? 

Let’s stay in touch. Get your free Body Wise recording, plus regular insights, reflections, and personal notes of encouragement. 

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Ways we can collaborate Together

Learn how your nervous system can be your secret sauce for feeling amazing and succeeding in both life and work.

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SOMATIC MENTORSHIP

Rewrite those old stories of self-doubt and burnout. Create a new narrative rooted in self-compassion, resilience, and unshakable self-trust all through learning to honor the wisdom of your body and nervous system.

Brand Therapy

Your brand is more than a business—it’s a story waiting to be told. Through Brand Therapy, I help entrepreneurs, founders, and organizations uncover their core values, align their messaging, and create brands that connect deeply with their audience. Let’s bring your vision to life with clarity, confidence, and purpose.

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The Embodied Business Blueprint

The ultimate launchpad for heart-led entrepreneurs ready to break free from stagnation, find clear direction, and know exactly where to focus their energy to create the business of their dreams.

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TUNE-IN DEEPER:

Receive your weekly dose of Wild Wisdom, Insights, and Love Notes empowering you to stay true to you and follow your feel good.

Copyright 2024 © Sandra Bershad all rights Reserved.

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slow down Experience
December 8 -12 @ 5:30pm- 6:30pm MST