I’ve been in inquiry around this question, observing all the ways I habitually disconnect from my experience. It’s easy not to pay attention and to…
Sacrifice isn’t required for happiness. I feel the happiest and most alive when I trust myself and where my energy is naturally wanting to flow.…
Creating the space to slow down and reconnect to ourselves when we feel insecure or groundless is usually the last thing that we want to…
Have you told yourself that your sadness, grief, anger, and pain are yours and only yours to bear alone?There is a specific practice of allowing…
These have been questions that I’ve been holding in my system as I have been noticing the toll the state of the world is having…