Chasing Freedom: Discovering the Courage to be Wholly and Fully Ourselves

Ever since I was a little girl, I’ve loved to move and dance. My mother has always said that she could actually feel me dancing within her womb during pregnancy.  She noticed that when the same certain songs would play that I would always move with greater energy and expression, as if I already had my favorites. When I was born, she was surprised to find that I would replicate the same movements that I made within her womb. Movement and dance have always been extraordinary vehicles of my self-expression, and the fastest ways to reconnect with myself and sense of center. I never experience such unbridled freedom when I am surrendering to the impulse, allowing my body to move … Read More