The Alchemy of Transformation: Navigating Right Alignment Amongst Transitional Thresholds

As spiritual seekers and trailblazers with an insatiable craving for truth, many of us are always leaning into an inquiry of how to discover and maintain balance and alignment in our lives. As beings who are in a continuous process of evolution, our relationship with balance and alignment can look vastly different at every growth stage. As we grow and change, our needs, values, and boundaries also evolve along with us. We feel the pain and discomfort most intensely when the shifting and transformation of our inner world begin to create ripple effects within our outer world. Have you ever noticed the more conscious and self-aware you become the more you can perceive with blazing clarity what is out of … Read More

When It All Feels Like Too Much: Embracing Our Highly Sensitive Nature in an Age of Overwhelm

I believe that all humans are sensitive and intuitive. However, in our modern world, our culture tends to see sensitivity as a weakness while intuition is not something to be trusted. When I was growing up in the 90’s, highly-sensitive people were often diagnosed under the umbrella of disorders such as ADD/ADHD, Autism Spectrum, ODD, Bipolar and Sensory Integration Disorder to name a few. I know of this first hand because I was one of the children given several of those labels. As I was completely embedded in the busy, fast-moving, stress-ridden, modern life, we call reality; I reflexively developed methods to protect myself. My earliest strategies centered around ways to block out the constant ebb and flow of noise pollution, … Read More