Shadow Wrangling: Effectively Taming Our Inner Critic

Do you ever have the feeling that, if everything isn’t going well, you aren’t worthy enough to share your voice or wisdom? Have you encountered that internal voice proclaiming that your struggle is a weakness that must be hidden at all cost? Have you sat with the shame of feeling like there must be something wrong with you because you don’t have everything figured out? If this sounds familiar, you aren’t alone! It’s as if there’s an invisible decree silently declaring that, if you haven’t cracked the success, health, love, and happiness code and know exactly what you are doing in every moment, your wisdom and presence isn’t worthy of expression. I find it interesting that we tend to curate … Read More